OUR SERVICES

Equine Therapy Sessions

Equine Facilitated Therapy is a form of experiential therapy that involves a human-horse connection to facilitate awareness which can lead to emotional and psychological benefit. Ultimately it is about learning about horses to learn about ourselves.

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kylie with small horse

At Groundwork Therapy, Kylie is our registered psychologist and equine therapist.

To work with a horse you learn that every action has reaction and consequence, even the smallest ones. You learn how to communicate with respect and empathy in a non-judgmental, non-confrontational way, which then becomes transferable to the human world. You learn to create healthy respectful boundaries for yourself and recognise them in another. You learn to live in the present, look to the future and let go of the past.

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Equine-Facilitated Therapy can help with a wide range of emotional, psychological, and behavioural challenges, including:

Anxiety and Stress: Reducing symptoms  by spending time/working with horses.
Depression: Improving mood and fostering a sense of purpose and connection.
PTSD and Trauma: Providing a safe space to process traumatic experiences and build trust.
Addiction Recovery: Supporting the development of coping skills and emotional regulation.
Relationship Issues: Enhancing communication, empathy, and social skills.
Self-Esteem and Confidence: Building self-worth through interactions with horses, developing a connection.
Behavioural Problems: Promoting positive behaviours and emotional regulation in children and adolescents.
Grief and Loss: Offering comfort and a non-judgmental presence during the grieving process.
Autism Spectrum Disorders: Improving social skills, sensory integration, and emotional regulation.
ADHD: Increasing focus, patience, and self-control through structured activities with horses.

How Do Horses Help? 

Non-Verbal Communication: Horses communicate primarily through body language, which can help humans become more attuned to non-verbal cues and develop better self-awareness.

Emotional Reflection: Horses help humans learn about emotions and sometimes can mirror a client's emotional state. This reflection can provide powerful insights and help clients recognise and process their feelings.

Immediate Feedback: The behaviour of horses provides immediate feedback on a humans actions and emotional state, allowing for accelerated learning and self-growth.

Building Trust: Interacting with horses can help humans build trust and develop healthier relationships, as horses require clear communication and consistency.

Please contact Groundwork Therapy to register interest in individual Equine Therapy Sessions. Check out our accredited practitioner page to view other providers.  
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Explore Our Offering

At Groundwork Therapy we offer a broad range of therapeutic services to cater to our community.
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